GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:43	4:43	0	00:09:15	2,00 km
3	1,00 km	4:59	4:59	0	00:14:14	3,00 km
4	1,00 km	4:55	4:55	0	00:19:10	4,00 km
5	1,00 km	4:49	4:49	0	00:23:59	5,00 km
6	1,00 km	4:48	4:48	0	00:28:48	6,00 km
7	1,00 km	4:51	4:51	0	00:33:39	7,00 km
8	1,00 km	4:49	4:49	0	00:38:28	8,00 km
9	1,00 km	4:56	4:56	0	00:43:25	9,00 km
10	1,00 km	5:33	5:33	0	00:48:58	10,00 km
11	0,52 km	3:12	6:11	0	00:52:10	10,52 km

annons