GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	5:02	5:02	0	00:09:53	2,00 km
3	1,00 km	4:50	4:50	0	00:14:43	3,00 km
4	1,00 km	4:42	4:42	0	00:19:25	4,00 km
5	1,00 km	4:37	4:37	0	00:24:03	5,00 km
6	1,00 km	4:46	4:46	0	00:28:49	6,00 km
7	1,00 km	4:37	4:37	0	00:33:26	7,00 km
8	1,00 km	4:39	4:39	0	00:38:05	8,00 km
9	1,00 km	4:28	4:28	0	00:42:33	9,00 km
10	1,00 km	4:22	4:22	0	00:46:55	10,00 km
11	0,58 km	2:30	4:20	0	00:49:26	10,58 km

annons