GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	0	00:07:59	1,00 km
2	1,00 km	7:16	7:16	0	00:15:15	2,00 km
3	1,00 km	7:03	7:03	0	00:22:18	3,00 km
4	1,00 km	6:47	6:47	0	00:29:04	4,00 km
5	1,00 km	7:10	7:10	0	00:36:14	5,00 km
6	1,00 km	6:42	6:42	0	00:42:56	6,00 km
7	1,00 km	6:43	6:43	0	00:49:39	7,00 km
8	1,00 km	7:23	7:23	0	00:57:02	8,00 km
9	1,00 km	6:34	6:34	0	01:03:36	9,00 km
10	1,00 km	6:59	6:59	0	01:10:35	10,00 km
11	0,41 km	3:04	7:33	0	01:13:39	10,41 km

annons