GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	5:00	5:00	0	00:09:39	2,00 km
3	1,00 km	4:47	4:47	0	00:14:26	3,00 km
4	1,00 km	4:35	4:35	0	00:19:02	4,00 km
5	1,00 km	4:40	4:40	0	00:23:42	5,00 km
6	1,00 km	4:27	4:27	0	00:28:09	6,00 km
7	1,00 km	4:26	4:26	0	00:32:34	7,00 km
8	1,00 km	4:41	4:41	0	00:37:15	8,00 km
9	1,00 km	4:38	4:38	0	00:41:53	9,00 km
10	1,00 km	4:22	4:22	0	00:46:16	10,00 km
11	0,22 km	0:58	4:23	0	00:47:14	10,22 km

annons