GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	136	00:05:07	1,00 km
2	1,00 km	4:42	4:42	157	00:09:48	2,00 km
3	1,00 km	4:48	4:48	152	00:14:37	3,00 km
4	1,00 km	5:12	5:12	154	00:19:49	4,00 km
5	1,00 km	4:52	4:52	152	00:24:41	5,00 km
6	1,00 km	5:07	5:07	160	00:29:49	6,00 km
7	1,00 km	5:01	5:01	159	00:34:50	7,00 km
8	1,00 km	5:31	5:31	159	00:40:21	8,00 km
9	1,00 km	5:06	5:06	160	00:45:27	9,00 km
10	1,00 km	5:09	5:09	160	00:50:36	10,00 km
11	1,00 km	5:08	5:08	162	00:55:44	11,00 km
12	1,00 km	5:13	5:13	165	01:00:56	12,00 km
13	1,00 km	5:05	5:05	158	01:06:01	13,00 km
14	1,00 km	5:04	5:04	162	01:11:06	14,00 km
15	1,00 km	5:01	5:01	168	01:16:06	15,00 km
16	1,00 km	5:11	5:11	170	01:21:17	16,00 km
17	1,00 km	4:45	4:45	170	01:26:03	17,00 km
18	1,00 km	4:47	4:47	173	01:30:50	18,00 km
19	1,00 km	4:33	4:33	175	01:35:23	19,00 km
20	1,00 km	4:41	4:41	177	01:40:04	20,00 km
21	1,00 km	4:22	4:22	180	01:44:26	21,00 km
22	0,12 km	0:26	3:26	185	01:44:52	21,12 km

annons