GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:51	0	00:05:52	1,00 km
2	1,00 km	5:43	5:43	0	00:11:35	2,00 km
3	1,00 km	5:16	5:17	0	00:16:51	3,00 km
4	1,00 km	5:09	5:10	0	00:22:00	4,00 km
5	1,01 km	5:02	5:00	0	00:27:02	5,00 km
6	1,00 km	4:52	4:53	0	00:31:54	6,00 km
7	1,00 km	4:49	4:49	0	00:36:43	7,00 km
8	1,00 km	5:03	5:03	0	00:41:46	8,00 km
9	1,00 km	5:00	4:59	0	00:46:46	9,00 km
10	1,00 km	4:57	4:57	0	00:51:43	10,00 km
11	0,08 km	0:20	4:21	0	00:52:03	10,08 km

annons