GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:56	4:56	0	00:09:57	2,00 km
3	1,00 km	4:49	4:49	0	00:14:45	3,00 km
4	1,00 km	4:48	4:48	0	00:19:33	4,00 km
5	1,00 km	4:55	4:55	0	00:24:29	5,00 km
6	1,00 km	4:39	4:39	0	00:29:07	6,00 km
7	1,00 km	4:24	4:24	0	00:33:31	7,00 km
8	0,01 km	0:03	4:17	0	00:33:34	7,01 km

annons