GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	129	00:04:19	1,00 km
2	1,00 km	4:28	4:28	136	00:08:47	2,00 km
3	1,00 km	4:30	4:30	132	00:13:16	3,00 km
4	1,00 km	4:31	4:31	138	00:17:47	4,00 km
5	1,00 km	4:34	4:34	136	00:22:21	5,00 km
6	1,00 km	4:41	4:41	145	00:27:02	6,00 km
7	1,00 km	4:37	4:37	148	00:31:39	7,00 km
8	1,00 km	4:38	4:38	143	00:36:17	8,00 km
9	1,00 km	4:29	4:29	140	00:40:45	9,00 km
10	1,00 km	4:41	4:41	136	00:45:26	10,00 km
11	1,00 km	4:40	4:40	136	00:50:06	11,00 km
12	1,00 km	4:32	4:32	137	00:54:38	12,00 km
13	1,00 km	4:30	4:30	132	00:59:08	13,00 km
14	1,00 km	4:39	4:39	138	01:03:46	14,00 km
15	1,00 km	4:39	4:39	141	01:08:25	15,00 km
16	1,00 km	4:38	4:38	145	01:13:03	16,00 km
17	1,00 km	4:41	4:41	136	01:17:44	17,00 km
18	1,00 km	4:44	4:44	140	01:22:28	18,00 km
19	1,00 km	4:43	4:43	142	01:27:11	19,00 km
20	1,00 km	4:42	4:42	135	01:31:53	20,00 km
21	1,00 km	4:28	4:28	136	01:36:21	21,00 km
22	0,19 km	0:49	4:22	144	01:37:11	21,19 km

annons