GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	121	00:05:18	1,00 km
2	1,00 km	5:19	5:19	139	00:10:36	2,00 km
3	1,00 km	5:24	5:24	149	00:16:01	3,00 km
4	1,00 km	5:19	5:19	144	00:21:20	4,00 km
5	1,00 km	5:22	5:22	147	00:26:42	5,00 km
6	1,00 km	5:35	5:35	146	00:32:17	6,00 km
7	1,00 km	5:45	5:45	145	00:38:02	7,00 km
8	1,00 km	5:26	5:26	152	00:43:27	8,00 km
9	1,00 km	5:26	5:26	150	00:48:53	9,00 km
10	1,00 km	5:19	5:19	147	00:54:12	10,00 km
11	1,00 km	5:07	5:07	148	00:59:19	11,00 km
12	1,00 km	5:10	5:10	153	01:04:29	12,00 km
13	1,00 km	5:04	5:04	147	01:09:33	13,00 km
14	1,00 km	5:10	5:10	157	01:14:43	14,00 km
15	1,00 km	4:56	4:56	156	01:19:39	15,00 km
16	1,00 km	5:05	5:05	156	01:24:45	16,00 km
17	1,00 km	5:08	5:08	154	01:29:52	17,00 km
18	1,00 km	5:08	5:08	152	01:35:00	18,00 km
19	1,00 km	5:17	5:17	153	01:40:17	19,00 km
20	1,00 km	5:07	5:07	157	01:45:24	20,00 km
21	1,00 km	5:12	5:12	157	01:50:36	21,00 km
22	0,17 km	0:53	5:18	159	01:51:29	21,17 km

annons