GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	144	00:04:56	1,00 km
2	1,00 km	5:04	5:04	152	00:10:00	2,00 km
3	1,00 km	7:03	7:03	166	00:17:03	3,00 km
4	1,00 km	7:01	7:01	157	00:24:04	4,00 km
5	1,00 km	6:04	6:04	148	00:30:08	5,00 km
6	1,00 km	6:45	6:45	158	00:36:54	6,00 km
7	1,00 km	6:45	6:45	159	00:43:38	7,00 km
8	1,00 km	6:53	6:53	164	00:50:31	8,00 km
9	1,00 km	8:07	8:07	169	00:58:38	9,00 km
10	1,00 km	6:45	6:45	156	01:05:22	10,00 km
11	1,00 km	10:17	10:17	153	01:15:39	11,00 km
12	1,00 km	9:11	9:11	129	01:24:51	12,00 km
13	1,00 km	9:10	9:10	127	01:34:00	13,00 km
14	1,00 km	7:44	7:44	156	01:41:44	14,00 km
15	1,00 km	8:15	8:15	141	01:50:00	15,00 km
16	1,00 km	9:47	9:47	162	01:59:46	16,00 km
17	1,00 km	11:03	11:03	131	02:10:49	17,00 km
18	1,00 km	12:07	12:07	127	02:22:56	18,00 km
19	1,00 km	11:09	11:09	125	02:34:05	19,00 km
20	1,00 km	5:23	5:23	139	02:39:28	20,00 km
21	1,00 km	5:20	5:20	149	02:44:48	21,00 km
22	1,00 km	5:13	5:13	157	02:50:01	22,00 km
23	1,00 km	4:34	4:34	165	02:54:35	23,00 km
24	0,46 km	1:56	4:11	175	02:56:31	23,46 km

annons