GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:01	5:01	0	00:10:00	2,00 km
3	1,00 km	4:49	4:49	0	00:14:49	3,00 km
4	1,00 km	4:43	4:43	0	00:19:32	4,00 km
5	1,00 km	4:39	4:39	0	00:24:11	5,00 km
6	1,00 km	4:31	4:31	0	00:28:42	6,00 km
7	1,00 km	4:23	4:23	0	00:33:05	7,00 km
8	1,00 km	4:36	4:36	0	00:37:41	8,00 km
9	1,00 km	4:22	4:22	0	00:42:03	9,00 km
10	1,00 km	4:02	4:02	0	00:46:05	10,00 km
11	0,19 km	0:47	4:08	0	00:46:51	10,19 km

annons