GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	129	00:11:08	5,00 km
2	5,00 km	9:29	31,58	150	00:20:37	10,00 km
3	5,00 km	11:09	26,87	152	00:31:46	15,00 km
4	5,00 km	10:46	27,91	160	00:42:32	20,00 km
5	5,00 km	12:02	25,00	158	00:54:34	25,00 km
6	5,00 km	11:41	25,71	144	01:06:15	30,00 km
7	4,79 km	14:48	19,46	129	01:21:04	34,79 km

annons