GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:46	5:46	0	00:11:16	2,00 km
3	1,00 km	5:47	5:47	0	00:17:03	3,00 km
4	1,00 km	5:45	5:45	0	00:22:48	4,00 km
5	1,00 km	5:53	5:53	0	00:28:41	5,00 km
6	1,00 km	5:50	5:50	0	00:34:30	6,00 km
7	1,00 km	5:50	5:50	0	00:40:21	7,00 km
8	0,19 km	1:03	5:36	0	00:41:23	7,19 km

annons