GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:59	4:59	0	00:09:48	2,00 km
3	1,00 km	5:01	5:01	0	00:14:49	3,00 km
4	1,00 km	4:55	4:55	0	00:19:44	4,00 km
5	1,00 km	4:41	4:41	0	00:24:25	5,00 km
6	1,00 km	4:50	4:50	0	00:29:15	6,00 km
7	1,00 km	4:39	4:39	0	00:33:54	7,00 km
8	1,00 km	4:09	4:09	0	00:38:03	8,00 km
9	1,00 km	4:17	4:17	0	00:42:20	9,00 km
10	1,00 km	3:53	3:53	0	00:46:13	10,00 km
11	0,01 km	0:02	2:12	0	00:46:15	10,01 km

annons