GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:38	10:38	169	00:10:38	1,00 km
2	1,00 km	8:12	8:12	185	00:18:50	2,00 km
3	1,00 km	7:08	7:08	185	00:25:58	3,00 km
4	1,00 km	6:05	6:05	189	00:32:04	4,00 km
5	1,00 km	7:56	7:56	189	00:40:00	5,00 km
6	1,00 km	6:10	6:10	193	00:46:11	6,00 km
7	1,00 km	7:29	7:29	195	00:53:40	7,00 km
8	1,00 km	7:09	7:09	193	01:00:49	8,00 km
9	1,00 km	6:45	6:45	196	01:07:34	9,00 km
10	1,00 km	8:01	8:01	198	01:15:35	10,00 km
11	1,00 km	7:30	7:30	197	01:23:05	11,00 km
12	1,00 km	7:49	7:49	196	01:30:55	12,00 km
13	0,78 km	5:42	7:18	198	01:36:36	12,78 km

annons