GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	171	00:05:28	1,00 km
2	1,00 km	4:57	4:57	164	00:10:24	2,00 km
3	1,00 km	4:53	4:53	159	00:15:18	3,00 km
4	1,00 km	5:02	5:02	162	00:20:20	4,00 km
5	1,00 km	4:53	4:53	163	00:25:13	5,00 km
6	1,00 km	5:04	5:04	161	00:30:17	6,00 km
7	1,00 km	4:35	4:35	161	00:34:51	7,00 km
8	1,00 km	4:49	4:49	160	00:39:41	8,00 km
9	1,00 km	5:15	5:15	164	00:44:56	9,00 km
10	1,00 km	4:55	4:55	164	00:49:51	10,00 km
11	1,00 km	5:02	5:02	164	00:54:53	11,00 km
12	0,93 km	4:39	5:01	163	00:59:32	11,93 km

annons