GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	115	00:05:20	1,00 km
2	1,00 km	5:30	5:30	120	00:10:51	2,00 km
3	1,00 km	5:50	5:50	128	00:16:40	3,00 km
4	1,00 km	6:00	6:00	134	00:22:41	4,00 km
5	1,00 km	5:48	5:48	139	00:28:29	5,00 km
6	1,00 km	5:30	5:30	149	00:33:59	6,00 km
7	1,00 km	5:28	5:28	148	00:39:26	7,00 km
8	0,53 km	3:05	5:52	152	00:42:31	7,53 km

annons