GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	145	00:05:27	1,00 km
2	1,00 km	5:50	5:50	162	00:11:16	2,00 km
3	1,00 km	5:48	5:48	162	00:17:05	3,00 km
4	1,00 km	5:51	5:51	165	00:22:55	4,00 km
5	1,00 km	5:44	5:44	164	00:28:39	5,00 km
6	1,00 km	5:41	5:41	163	00:34:20	6,00 km
7	1,00 km	6:05	6:05	164	00:40:25	7,00 km
8	1,00 km	5:39	5:39	164	00:46:04	8,00 km
9	0,36 km	2:12	6:08	166	00:48:16	8,36 km

annons