GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	133	00:05:31	1,00 km
2	1,00 km	5:12	5:12	139	00:10:42	2,00 km
3	1,00 km	9:00	9:00	126	00:19:43	3,00 km
4	1,00 km	6:23	6:23	143	00:26:05	4,00 km
5	1,00 km	6:15	6:15	152	00:32:20	5,00 km
6	1,00 km	6:23	6:23	145	00:38:44	6,00 km
7	1,00 km	6:14	6:14	144	00:44:57	7,00 km
8	1,00 km	6:55	6:55	138	00:51:52	8,00 km
9	1,00 km	6:17	6:17	139	00:58:09	9,00 km
10	1,00 km	6:05	6:05	142	01:04:14	10,00 km
11	1,00 km	6:13	6:13	141	01:10:27	11,00 km
12	1,00 km	6:25	6:25	144	01:16:52	12,00 km
13	1,00 km	6:15	6:15	139	01:23:07	13,00 km
14	1,00 km	6:57	6:57	133	01:30:04	14,00 km
15	1,00 km	6:29	6:29	120	01:36:33	15,00 km
16	1,00 km	6:29	6:29	121	01:43:01	16,00 km
17	1,00 km	7:26	7:26	119	01:50:27	17,00 km
18	1,00 km	6:20	6:20	127	01:56:48	18,00 km
19	1,00 km	6:40	6:40	121	02:03:27	19,00 km
20	1,00 km	6:33	6:33	120	02:10:00	20,00 km
21	1,00 km	7:48	7:48	119	02:17:48	21,00 km
22	1,00 km	5:51	5:51	130	02:23:39	22,00 km
23	1,00 km	6:25	6:25	126	02:30:04	23,00 km
24	1,00 km	10:03	10:03	123	02:40:07	24,00 km
25	1,00 km	5:52	5:52	141	02:45:59	25,00 km
26	1,00 km	6:06	6:06	144	02:52:05	26,00 km
27	0,24 km	2:38	10:50	132	02:54:43	26,24 km

annons