GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:47	4:47	0	00:09:51	2,00 km
3	1,00 km	4:43	4:43	0	00:14:34	3,00 km
4	1,00 km	4:33	4:33	0	00:19:07	4,00 km
5	1,00 km	4:39	4:39	0	00:23:46	5,00 km
6	1,00 km	4:36	4:36	0	00:28:22	6,00 km
7	1,00 km	4:19	4:19	0	00:32:42	7,00 km
8	1,00 km	4:32	4:32	0	00:37:14	8,00 km
9	1,00 km	4:22	4:22	0	00:41:35	9,00 km
10	1,00 km	4:08	4:08	0	00:45:43	10,00 km
11	0,17 km	0:41	4:05	0	00:46:25	10,17 km

annons