GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	5:03	5:03	00:09:34	2,00 km
3	1,00 km	4:55	4:55	00:14:29	3,00 km
4	1,00 km	4:48	4:48	00:19:17	4,00 km
5	1,00 km	4:58	4:58	00:24:15	5,00 km
6	1,00 km	4:51	4:51	00:29:06	6,00 km
7	1,00 km	4:40	4:40	00:33:46	7,00 km
8	1,00 km	5:02	5:02	00:38:49	8,00 km
9	1,00 km	4:41	4:41	00:43:30	9,00 km
10	1,00 km	4:39	4:39	00:48:09	10,00 km
11	1,00 km	4:33	4:33	00:52:42	11,00 km
12	0,27 km	1:18	4:49	00:54:01	11,27 km

annons