GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:07	6:07	0	00:12:35	2,00 km
3	1,00 km	6:28	6:28	0	00:19:03	3,00 km
4	1,00 km	6:29	6:29	0	00:25:32	4,00 km
5	1,00 km	6:10	6:10	0	00:31:42	5,00 km
6	1,00 km	6:29	6:29	0	00:38:11	6,00 km
7	1,00 km	6:34	6:34	0	00:44:45	7,00 km
8	1,00 km	6:49	6:49	0	00:51:34	8,00 km
9	1,00 km	8:03	8:03	0	00:59:37	9,00 km
10	1,00 km	6:38	6:38	0	01:06:15	10,00 km
11	0,85 km	5:41	6:41	0	01:11:56	10,85 km

annons