GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:50	4:50	0	00:09:46	2,00 km
3	1,00 km	4:52	4:52	0	00:14:38	3,00 km
4	1,00 km	4:52	4:52	0	00:19:31	4,00 km
5	1,00 km	5:04	5:04	0	00:24:34	5,00 km
6	1,00 km	4:55	4:55	0	00:29:29	6,00 km
7	1,00 km	5:00	5:00	0	00:34:29	7,00 km
8	1,00 km	4:54	4:54	0	00:39:23	8,00 km
9	1,00 km	4:58	4:58	0	00:44:21	9,00 km
10	1,00 km	5:42	5:42	0	00:50:02	10,00 km
11	0,18 km	0:55	5:06	0	00:50:58	10,18 km

annons