GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:18	5:18	0	00:10:28	2,00 km
3	1,00 km	5:07	5:07	0	00:15:35	3,00 km
4	1,00 km	4:55	4:55	0	00:20:30	4,00 km
5	1,00 km	5:11	5:11	0	00:25:41	5,00 km
6	1,00 km	5:21	5:21	0	00:31:02	6,00 km
7	1,00 km	5:18	5:18	0	00:36:20	7,00 km
8	1,00 km	5:19	5:19	0	00:41:38	8,00 km
9	1,00 km	4:55	4:55	0	00:46:34	9,00 km
10	0,04 km	0:14	5:04	0	00:46:47	9,04 km

annons