GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,11 km	30:01	4:55	136	00:30:01	6,11 km
2	0,11 km	2:03	18:29	116	00:32:04	6,22 km
3	0,99 km	3:28	3:30	168	00:35:32	7,22 km
4	0,07 km	1:59	27:49	135	00:37:32	7,29 km
5	1,00 km	3:28	3:29	170	00:41:00	8,29 km
6	0,06 km	2:00	34:48	140	00:43:00	8,34 km
7	1,00 km	3:25	3:24	173	00:46:25	9,35 km
8	0,30 km	3:40	12:16	128	00:50:05	9,65 km
9	3,12 km	16:00	5:07	141	01:06:05	12,77 km

annons