GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	126	00:05:02	1,00 km
2	1,00 km	4:55	4:55	131	00:09:57	2,00 km
3	1,00 km	5:01	5:01	137	00:14:57	3,00 km
4	1,00 km	4:51	4:51	143	00:19:49	4,00 km
5	1,00 km	4:55	4:55	147	00:24:43	5,00 km
6	1,00 km	5:21	5:21	147	00:30:04	6,00 km
7	1,00 km	5:07	5:07	153	00:35:11	7,00 km
8	1,00 km	5:22	5:22	159	00:40:33	8,00 km
9	1,00 km	5:26	5:26	166	00:45:59	9,00 km
10	1,00 km	4:58	4:58	170	00:50:57	10,00 km
11	1,00 km	4:57	4:57	154	00:55:54	11,00 km
12	1,00 km	5:00	5:00	152	01:00:54	12,00 km
13	1,00 km	4:53	4:53	150	01:05:47	13,00 km
14	1,00 km	4:58	4:58	150	01:10:45	14,00 km
15	1,00 km	5:03	5:03	149	01:15:48	15,00 km
16	1,00 km	4:56	4:56	146	01:20:43	16,00 km
17	1,00 km	4:55	4:55	149	01:25:38	17,00 km
18	1,00 km	4:57	4:57	154	01:30:35	18,00 km
19	1,00 km	4:55	4:55	154	01:35:31	19,00 km
20	1,00 km	4:58	4:58	154	01:40:29	20,00 km
21	1,00 km	5:00	4:59	152	01:45:29	21,00 km

annons