GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	139	00:05:17	1,00 km
2	1,00 km	6:57	6:57	161	00:12:14	2,00 km
3	1,00 km	8:57	8:57	162	00:21:10	3,00 km
4	1,00 km	8:02	8:02	166	00:29:13	4,00 km
5	1,00 km	6:49	6:49	147	00:36:02	5,00 km
6	1,00 km	6:41	6:41	160	00:42:42	6,00 km
7	1,00 km	5:56	5:56	161	00:48:38	7,00 km
8	1,00 km	5:34	5:34	145	00:54:12	8,00 km
9	1,00 km	9:32	9:32	162	01:03:45	9,00 km
10	1,00 km	15:15	15:15	159	01:19:00	10,00 km
11	1,00 km	12:18	12:18	165	01:31:17	11,00 km
12	1,00 km	11:47	11:47	166	01:43:04	12,00 km
13	1,00 km	13:07	13:07	153	01:56:11	13,00 km
14	1,00 km	6:42	6:42	158	02:02:53	14,00 km
15	1,00 km	7:50	7:50	152	02:10:43	15,00 km
16	1,00 km	6:16	6:16	161	02:16:59	16,00 km
17	1,00 km	6:43	6:43	164	02:23:41	17,00 km
18	1,00 km	6:05	6:05	149	02:29:47	18,00 km
19	1,00 km	5:41	5:41	151	02:35:28	19,00 km
20	1,00 km	6:50	6:50	157	02:42:18	20,00 km
21	1,00 km	6:06	6:06	148	02:48:24	21,00 km
22	1,00 km	6:05	6:05	156	02:54:29	22,00 km
23	0,63 km	3:18	5:16	157	02:57:47	22,63 km

annons