GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	0	00:07:14	1,00 km
2	1,00 km	7:43	7:43	0	00:14:57	2,00 km
3	1,00 km	7:39	7:39	0	00:22:36	3,00 km
4	1,00 km	8:33	8:33	0	00:31:10	4,00 km
5	1,00 km	9:04	9:04	0	00:40:14	5,00 km
6	1,00 km	6:15	6:15	0	00:46:29	6,00 km
7	1,00 km	5:25	5:25	0	00:51:55	7,00 km
8	1,00 km	5:36	5:36	0	00:57:31	8,00 km
9	1,00 km	8:04	8:04	0	01:05:34	9,00 km
10	1,00 km	6:14	6:14	0	01:11:48	10,00 km
11	0,31 km	1:24	4:27	0	01:13:12	10,31 km

annons