GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	154	00:03:46	1,00 km
2	0,06 km	2:00	36:20	153	00:05:46	1,06 km
3	1,00 km	3:46	3:46	164	00:09:32	2,06 km
4	0,07 km	2:00	30:22	133	00:11:32	2,12 km
5	1,00 km	3:45	3:45	166	00:15:17	3,12 km
6	0,10 km	2:00	20:18	139	00:17:17	3,22 km
7	1,00 km	3:50	3:50	164	00:21:07	4,22 km
8	0,05 km	2:00	36:42	142	00:23:07	4,27 km
9	1,00 km	3:49	3:49	163	00:26:56	5,27 km
10	0,13 km	2:00	15:26	141	00:28:56	5,40 km

annons