GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	164	00:06:49	1,00 km
2	1,00 km	6:48	6:48	176	00:13:37	2,00 km
3	1,00 km	7:45	7:45	175	00:21:22	3,00 km
4	1,00 km	6:44	6:44	186	00:28:05	4,00 km
5	1,00 km	7:37	7:37	191	00:35:42	5,00 km
6	1,00 km	6:12	6:12	193	00:41:54	6,00 km
7	1,00 km	7:42	7:42	184	00:49:37	7,00 km
8	1,00 km	6:13	6:13	191	00:55:50	8,00 km
9	1,00 km	8:02	8:02	184	01:03:52	9,00 km
10	1,00 km	6:40	6:40	200	01:10:32	10,00 km
11	0,25 km	2:01	8:02	197	01:12:33	10,25 km

annons