GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	112	00:04:53	1,00 km
2	1,00 km	4:32	4:32	133	00:09:25	2,00 km
3	1,00 km	4:27	4:27	135	00:13:52	3,00 km
4	1,00 km	4:38	4:38	137	00:18:30	4,00 km
5	1,00 km	4:30	4:30	134	00:23:00	5,00 km
6	1,00 km	4:24	4:24	141	00:27:24	6,00 km
7	1,00 km	4:23	4:23	139	00:31:48	7,00 km
8	1,00 km	4:23	4:23	136	00:36:11	8,00 km
9	1,00 km	4:23	4:23	136	00:40:34	9,00 km
10	1,00 km	4:25	4:26	143	00:44:59	10,00 km

annons