GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	168	00:04:23	1,00 km
2	1,00 km	4:30	4:30	161	00:08:53	2,00 km
3	1,00 km	4:21	4:21	133	00:13:14	3,00 km
4	1,00 km	4:29	4:29	131	00:17:43	4,00 km
5	1,00 km	4:35	4:35	138	00:22:18	5,00 km
6	1,00 km	4:28	4:28	137	00:26:47	6,00 km
7	1,00 km	4:33	4:33	144	00:31:20	7,00 km
8	1,00 km	4:36	4:36	138	00:35:55	8,00 km
9	1,00 km	4:36	4:36	135	00:40:31	9,00 km
10	1,00 km	4:43	4:43	128	00:45:14	10,00 km
11	1,00 km	4:31	4:31	128	00:49:45	11,00 km
12	1,00 km	4:39	4:39	130	00:54:23	12,00 km
13	1,00 km	4:38	4:38	125	00:59:02	13,00 km
14	1,00 km	4:39	4:39	124	01:03:41	14,00 km
15	1,00 km	4:39	4:39	125	01:08:20	15,00 km
16	1,00 km	4:34	4:34	126	01:12:54	16,00 km
17	1,00 km	4:41	4:41	125	01:17:35	17,00 km
18	1,00 km	4:37	4:37	126	01:22:12	18,00 km
19	1,00 km	4:34	4:34	128	01:26:46	19,00 km
20	1,00 km	4:34	4:34	128	01:31:19	20,00 km
21	1,00 km	4:39	4:39	131	01:35:58	21,00 km
22	1,00 km	4:39	4:39	126	01:40:37	22,00 km
23	1,00 km	4:43	4:43	125	01:45:21	23,00 km
24	1,00 km	4:48	4:48	127	01:50:09	24,00 km
25	1,00 km	4:41	4:41	128	01:54:50	25,00 km
26	1,00 km	4:41	4:41	129	01:59:30	26,00 km
27	1,00 km	4:50	4:50	130	02:04:20	27,00 km
28	1,00 km	4:44	4:44	127	02:09:05	28,00 km
29	1,00 km	4:50	4:50	129	02:13:54	29,00 km
30	1,00 km	4:50	4:50	129	02:18:45	30,00 km
31	1,00 km	4:48	4:48	128	02:23:32	31,00 km
32	1,00 km	4:54	4:54	128	02:28:26	32,00 km
33	1,00 km	4:48	4:48	129	02:33:15	33,00 km
34	0,94 km	4:30	4:46	129	02:37:45	33,94 km

annons