GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:06	5:06	0	00:10:08	2,00 km
3	1,00 km	4:37	4:37	0	00:14:44	3,00 km
4	1,00 km	4:52	4:52	0	00:19:36	4,00 km
5	1,00 km	5:41	5:41	0	00:25:17	5,00 km
6	1,00 km	5:07	5:07	0	00:30:24	6,00 km
7	1,00 km	5:02	5:02	0	00:35:26	7,00 km
8	1,00 km	4:29	4:29	0	00:39:55	8,00 km
9	1,00 km	5:06	5:06	0	00:45:01	9,00 km
10	0,29 km	1:19	4:34	0	00:46:20	9,29 km

annons