GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:13	5:13	0	00:10:32	2,00 km
3	1,00 km	5:10	5:10	114	00:15:43	3,00 km
4	1,00 km	4:56	4:56	114	00:20:38	4,00 km
5	1,00 km	4:56	4:56	0	00:25:35	5,00 km
6	1,00 km	5:58	5:58	0	00:31:33	6,00 km
7	1,00 km	5:40	5:40	0	00:37:13	7,00 km
8	1,00 km	5:39	5:39	0	00:42:52	8,00 km
9	1,00 km	5:27	5:27	0	00:48:19	9,00 km
10	1,00 km	4:47	4:47	0	00:53:06	10,00 km
11	1,00 km	4:37	4:37	0	00:57:44	11,00 km
12	1,00 km	4:25	4:25	0	01:02:08	12,00 km
13	0,27 km	1:02	3:53	0	01:03:10	12,27 km

annons