GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:21	5:21	0	00:10:38	2,00 km
3	1,00 km	5:10	5:10	0	00:15:48	3,00 km
4	1,00 km	5:26	5:26	0	00:21:14	4,00 km
5	1,00 km	5:29	5:29	0	00:26:43	5,00 km
6	1,00 km	5:42	5:42	0	00:32:25	6,00 km
7	1,00 km	5:20	5:20	0	00:37:46	7,00 km
8	1,00 km	5:05	5:05	0	00:42:50	8,00 km
9	1,00 km	5:04	5:05	0	00:47:55	9,00 km