GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	2:48	141	00:02:48	1,00 km
2	1,00 km	2:54	2:54	150	00:05:42	2,00 km
3	1,00 km	3:01	3:01	159	00:08:43	3,00 km
4	1,00 km	3:03	3:03	162	00:11:46	4,00 km
5	1,00 km	3:07	3:07	160	00:14:53	5,00 km
6	1,00 km	3:19	3:19	159	00:18:12	6,00 km
7	1,00 km	3:48	3:48	164	00:22:01	7,00 km
8	1,00 km	3:29	3:29	168	00:25:29	8,00 km
9	1,00 km	3:25	3:25	162	00:28:54	9,00 km
10	1,00 km	3:33	3:33	151	00:32:28	10,00 km
11	0,31 km	1:33	5:03	168	00:34:00	10,31 km

annons