GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	131	00:05:27	1,00 km
2	1,00 km	5:25	5:25	128	00:10:52	2,00 km
3	1,00 km	5:33	5:33	124	00:16:24	3,00 km
4	1,00 km	5:26	5:26	126	00:21:50	4,00 km
5	1,00 km	5:25	5:25	127	00:27:16	5,00 km
6	1,00 km	8:44	8:44	107	00:35:59	6,00 km
7	1,00 km	5:12	5:12	117	00:41:11	7,00 km
8	1,00 km	5:10	5:10	126	00:46:21	8,00 km
9	1,00 km	5:12	5:12	129	00:51:34	9,00 km
10	1,00 km	5:14	5:14	132	00:56:47	10,00 km
11	0,78 km	4:04	5:11	135	01:00:51	10,78 km

annons