GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	82	00:04:53	1,00 km
2	1,00 km	4:56	4:56	84	00:09:48	2,00 km
3	1,00 km	4:46	4:46	83	00:14:34	3,00 km
4	1,00 km	4:37	4:37	84	00:19:11	4,00 km
5	1,00 km	4:43	4:43	84	00:23:54	5,00 km
6	1,00 km	4:32	4:32	137	00:28:26	6,00 km
7	1,00 km	4:43	4:43	160	00:33:09	7,00 km
8	1,00 km	4:31	4:31	160	00:37:41	8,00 km
9	1,00 km	4:26	4:26	145	00:42:07	9,00 km
10	1,00 km	4:37	4:37	144	00:46:44	10,00 km
11	1,00 km	5:05	5:05	81	00:51:49	11,00 km
12	0,01 km	0:04	5:26	81	00:51:53	11,01 km

annons