GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	110	00:05:25	1,00 km
2	1,00 km	5:26	5:26	120	00:10:51	2,00 km
3	1,00 km	5:15	5:15	112	00:16:06	3,00 km
4	1,00 km	5:05	5:05	119	00:21:11	4,00 km
5	1,00 km	5:07	5:07	122	00:26:17	5,00 km
6	1,00 km	4:50	4:50	120	00:31:07	6,00 km
7	1,00 km	4:59	4:59	111	00:36:07	7,00 km
8	1,00 km	4:49	4:49	124	00:40:55	8,00 km
9	1,00 km	4:46	4:46	136	00:45:42	9,00 km
10	0,37 km	1:51	5:00	125	00:47:32	9,37 km

annons