GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	146	00:05:50	1,00 km
2	1,00 km	5:41	5:41	155	00:11:31	2,00 km
3	1,00 km	5:30	5:30	103	00:17:01	3,00 km
4	1,00 km	5:32	5:32	105	00:22:33	4,00 km
5	1,00 km	5:20	5:20	116	00:27:53	5,00 km
6	0,93 km	4:40	5:00	156	00:32:33	5,93 km

annons