GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	136	00:04:24	1,00 km
2	1,00 km	4:11	4:11	152	00:08:35	2,00 km
3	1,00 km	4:05	4:05	149	00:12:39	3,00 km
4	1,00 km	4:08	4:08	155	00:16:48	4,00 km
5	1,00 km	4:05	4:05	161	00:20:53	5,00 km
6	1,00 km	4:11	4:11	156	00:25:04	6,00 km
7	1,00 km	4:14	4:14	152	00:29:18	7,00 km
8	1,00 km	4:10	4:10	157	00:33:28	8,00 km
9	1,00 km	4:16	4:16	155	00:37:44	9,00 km
10	1,00 km	4:14	4:14	160	00:41:58	10,00 km
11	0,01 km	0:03	3:05	169	00:42:01	10,01 km

annons