GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	4:41	4:41	0	00:10:31	2,00 km
3	1,00 km	5:02	5:02	0	00:15:33	3,00 km
4	1,00 km	5:10	5:10	0	00:20:43	4,00 km
5	1,00 km	4:54	4:54	0	00:25:37	5,00 km
6	1,00 km	5:27	5:27	0	00:31:04	6,00 km
7	1,00 km	5:07	5:07	0	00:36:11	7,00 km
8	0,66 km	3:03	4:36	0	00:39:14	7,66 km

annons