GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	2:57	129	00:02:57	1,00 km
2	1,00 km	3:13	3:13	150	00:06:10	2,00 km
3	1,00 km	3:28	3:28	152	00:09:38	3,00 km
4	1,00 km	4:07	4:07	163	00:13:45	4,00 km
5	1,00 km	4:10	4:10	160	00:17:55	5,00 km
6	1,00 km	3:05	3:05	150	00:20:59	6,00 km
7	1,00 km	3:41	3:41	150	00:24:40	7,00 km
8	1,00 km	3:10	3:10	149	00:27:50	8,00 km
9	1,00 km	3:26	3:26	156	00:31:16	9,00 km
10	1,00 km	3:15	3:15	149	00:34:31	10,00 km
11	1,00 km	3:21	3:21	154	00:37:52	11,00 km
12	1,00 km	2:58	2:58	146	00:40:50	12,00 km
13	1,00 km	3:20	3:20	150	00:44:10	13,00 km
14	1,00 km	3:41	3:41	153	00:47:51	14,00 km
15	1,00 km	3:30	3:30	150	00:51:22	15,00 km
16	1,00 km	3:20	3:20	150	00:54:41	16,00 km
17	1,00 km	3:48	3:48	154	00:58:29	17,00 km
18	0,19 km	1:01	5:15	163	00:59:30	17,19 km

annons