GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	5:00	5:00	0	00:10:07	2,00 km
3	1,00 km	4:54	4:54	0	00:15:01	3,00 km
4	1,00 km	4:45	4:45	0	00:19:46	4,00 km
5	1,00 km	5:01	5:01	0	00:24:47	5,00 km
6	1,00 km	4:52	4:52	0	00:29:39	6,00 km
7	1,00 km	4:45	4:45	0	00:34:25	7,00 km
8	1,00 km	4:58	4:58	0	00:39:22	8,00 km
9	1,00 km	4:44	4:44	0	00:44:07	9,00 km
10	1,00 km	4:27	4:27	0	00:48:34	10,00 km
11	0,26 km	1:08	4:21	0	00:49:42	10,26 km

annons