GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:21	5:21	0	00:11:01	2,00 km
3	1,00 km	5:25	5:24	0	00:16:26	3,00 km
4	1,00 km	5:30	5:30	0	00:21:56	4,00 km
5	1,00 km	5:20	5:21	0	00:27:16	5,00 km
6	1,00 km	5:24	5:24	0	00:32:40	6,00 km
7	1,00 km	5:24	5:25	0	00:38:04	7,00 km
8	1,00 km	5:21	5:20	0	00:43:25	8,00 km
9	1,00 km	5:47	5:47	0	00:49:12	9,00 km
10	0,11 km	0:37	5:43	0	00:49:49	9,10 km

annons