GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	114	00:04:29	1,00 km
2	1,00 km	4:14	4:14	133	00:08:43	2,00 km
3	1,00 km	4:09	4:09	162	00:12:52	3,00 km
4	1,00 km	4:12	4:12	163	00:17:04	4,00 km
5	1,00 km	4:21	4:21	164	00:21:25	5,00 km
6	1,00 km	4:21	4:21	165	00:25:46	6,00 km
7	1,00 km	4:28	4:28	158	00:30:13	7,00 km
8	1,00 km	4:26	4:26	160	00:34:40	8,00 km
9	1,00 km	4:20	4:20	163	00:38:59	9,00 km
10	1,00 km	4:11	4:11	157	00:43:10	10,00 km
11	0,01 km	0:01	2:40	165	00:43:11	10,01 km

annons