GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	133	00:04:40	1,00 km
2	1,00 km	4:39	4:39	147	00:09:18	2,00 km
3	1,00 km	4:42	4:42	150	00:14:01	3,00 km
4	1,00 km	4:37	4:37	154	00:18:38	4,00 km
5	1,00 km	4:36	4:36	154	00:23:14	5,00 km
6	1,00 km	4:40	4:40	151	00:27:53	6,00 km
7	1,00 km	4:46	4:46	149	00:32:40	7,00 km
8	1,00 km	4:30	4:31	156	00:37:10	8,00 km

annons