GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	147	00:05:25	1,00 km
2	1,00 km	6:18	6:18	152	00:11:42	2,00 km
3	1,00 km	5:21	5:21	154	00:17:03	3,00 km
4	1,00 km	5:21	5:21	156	00:22:24	4,00 km
5	1,00 km	5:21	5:21	158	00:27:46	5,00 km
6	1,00 km	5:23	5:23	158	00:33:08	6,00 km
7	1,00 km	5:31	5:31	158	00:38:40	7,00 km
8	1,00 km	5:27	5:27	159	00:44:06	8,00 km
9	1,00 km	5:26	5:26	158	00:49:32	9,00 km
10	1,00 km	5:18	5:18	158	00:54:50	10,00 km
11	1,00 km	5:19	5:19	161	01:00:10	11,00 km
12	1,00 km	5:19	5:19	160	01:05:28	12,00 km
13	1,00 km	5:19	5:19	160	01:10:48	13,00 km
14	1,00 km	5:43	5:43	160	01:16:30	14,00 km
15	1,00 km	5:14	5:14	161	01:21:44	15,00 km
16	1,00 km	7:47	7:47	155	01:29:31	16,00 km
17	1,00 km	5:14	5:14	159	01:34:45	17,00 km
18	1,00 km	5:25	5:25	162	01:40:09	18,00 km
19	1,00 km	5:21	5:21	161	01:45:30	19,00 km
20	1,00 km	5:28	5:28	163	01:50:58	20,00 km
21	1,00 km	5:41	5:41	160	01:56:39	21,00 km
22	1,00 km	6:24	6:24	160	02:03:04	22,00 km
23	1,00 km	5:12	5:12	164	02:08:16	23,00 km
24	1,00 km	5:26	5:26	164	02:13:42	24,00 km
25	1,00 km	5:17	5:17	166	02:18:59	25,00 km
26	0,21 km	1:09	5:23	168	02:20:08	25,21 km

annons