GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,65 km	3:23	5:14	0	00:03:23	0,65 km
2	1,00 km	3:45	3:45	0	00:07:08	1,65 km
3	0,36 km	1:23	3:48	0	00:08:31	2,01 km
4	0,29 km	1:33	5:19	0	00:10:04	2,30 km
5	1,00 km	3:46	3:46	0	00:13:50	3,30 km
6	0,25 km	0:57	3:45	0	00:14:46	3,56 km
7	1,00 km	5:44	5:44	0	00:20:30	4,56 km
8	1,00 km	5:22	5:22	0	00:25:52	5,56 km
9	0,78 km	3:48	4:53	0	00:29:40	6,33 km

annons