GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,68 km	3:56	5:50	129	00:03:56	0,68 km
2	0,00 km	0:01	6:59	132	00:03:57	0,68 km
3	1,00 km	5:20	5:20	134	00:09:17	1,68 km
4	1,00 km	5:12	5:12	137	00:14:29	2,68 km
5	1,00 km	5:16	5:16	136	00:19:44	3,68 km
6	1,00 km	5:17	5:17	144	00:25:01	4,68 km
7	1,00 km	5:07	5:07	150	00:30:09	5,68 km
8	1,00 km	5:14	5:14	148	00:35:23	6,68 km
9	1,00 km	5:19	5:19	139	00:40:42	7,68 km
10	1,00 km	5:12	5:12	138	00:45:54	8,68 km
11	1,00 km	5:22	5:22	146	00:51:16	9,68 km
12	1,00 km	5:02	5:02	148	00:56:18	10,68 km
13	1,00 km	5:03	5:03	146	01:01:21	11,68 km
14	1,00 km	4:41	4:41	151	01:06:01	12,68 km
15	1,00 km	4:46	4:46	152	01:10:47	13,68 km
16	1,00 km	4:44	4:44	148	01:15:31	14,68 km
17	1,00 km	4:38	4:38	145	01:20:08	15,68 km
18	0,62 km	3:08	5:01	152	01:23:16	16,30 km

annons